BEC THE BUILDING BIOLOGIST

A regulated nervous system is the ultimate glow-up.

I believe everyone deserves to live in a healthy sanctuary that nourishes their nervous system. Discover a range of resources and tips designed to help you thrive.

Meet Bec

I became deeply interested in how our built environment impacts our health and wellbeing after experiencing health issues from living in a mouldy home. This personal journey sparked a passion to explore the connection between our surroundings and human health, ultimately leading me to study Building Biology at the Australian College of Environmental Studies.



Building Biology is a science that studies the health effects of the built environment on humans and the planet.

They say the best way to learn is to teach, and as I navigate my studies, my intention is to thoughtfully share what I learn to empower you with knowledge and solutions to optimise your home and your health.

Your Nurture Guide

I’ve curated a bunch of tips and better-for-you product swaps to reduce your daily toxin exposure and support a more balanced and harmonious life.

For your Mind

For your Body

For your Home

Follow my Journey

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